Pilates for Life

Pilates for Life - Bussell, Darcey | Caritasspiritistcenter.org

... ... 140 Pilates for life ideas in 2021 | pilates, exercise, pilates studio ... ... ᐈ Студия пилатеса Pilates for life на име.газеты "Красноярский..." ... ноярск / Спорт и фитнес / Фитнес клубы / Студия пилатеса Pilates fo...


Bussell, Darcey
7,1 MB
Pilates for Life.pdf


Get the body you want with Darcey Bussell’s Pilates for Life Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career? Darcey is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination – aspirational and achievable. Ballet dancer and Strictly Come Dancing judge Darcey Bussell quite simply loves it, and anyone who picks up the Pilates for Life will too. Darcey Bussell was trained at the Royal Ballet school and was later employed by the Royal Ballet. She was promoted to the rank of Principal Dancer and is recongnised as one of the greatest British ballerinas of all time. Since retiring, she has replaced Alesha Dixon on the Strictly Come Dancing judging panel for the 2012 series.

Želite li pročitati knjigu?Pilates for Life u pdf formatu? Dobar izbor! Ovu knjigu je napisao autor Bussell, Darcey. Čitati Pilates for Life Online je sada tako jednostavno!